While still offering the advantages of calorie restriction on fasting days, this approach permits more flexibility on days when eating is normal. This idea isin tdm, slots are further divided into __________ expanded upon by alternate-day fasting, which alternates between days of regular eating and days of total or partial fasting. Because each of these approaches has unique benefits and accommodates a range of tastes & lifestyles, it is crucial for people to investigate which format best suits their own objectives.
in tdm, slots are further divided into __________
