The majority of people have dealt with stress & anxiety at some point in their lives. Stress is the body's normal reaction to an obstacle or threat thasatta record chartt sets off the "fight or flight" reaction. Workplace pressure, money troubles, interpersonal conflicts, or health issues are just a few of the causes. However, anxiety is a state of fear, worry, or uneasiness that is frequently brought on by an impending event or something whose outcome is uncertain.
