Also, preventing mental exhaustion & enhancing general wellbeing can be achieved by taking breaks. The Pomodoro Technique is an efficient method for taking regbeste slotsular breaks. It entails working for a predetermined amount of time—typically 25 minutes—and then pausing for a brief period of time—typically 5 minutes. By dividing up the work into manageable chunks, this method can help increase productivity and focus. An additional successful tactic is to take a longer break (e.g.
