For a more flavorful and nutritious treat, consider incorporating raw honey into your favorite baked goods. Is raw honey safe for people with diabetes? A: Although raw honfree rummyey is a natural sweetener that may be healthier than refined sugar, people with diabetes should still consume it in moderation because it still contains carbohydrates. If you are diabetic, you should speak with a healthcare provider before adding raw honey to your diet. Is it possible to use raw honey instead of processed honey in recipes?